Welcome to STAY SMART

At STAY SMART, we are dedicated to helping you achieve your fitness goals through personalized training programs tailored to your needs.

People ask what does S.M.A.R.T. stand for, Ill tell you.....Strength • Mindset • Accountability • Resilience • Transformation

Services

Personalized Training Programs

Get personalized training programs tailored to your needs. Achieve your fitness goals faster with our expert guidance.

 Personalized Nutrition Programs

Fuel your body with our nutrition guidance. Make healthier choices and optimize your performance.

Online Coaching

Get professional support and guidance anytime, anywhere with our online coaching services for bodybuilding prep. 

Personalized Nutrition/Training Programs

Fuel your body with healthier choices and pair it with a training program to achieve max potential. 

Frequently Asked Questions

How do I get started with STAY SMART?

To get started with STAY SMART, simply contact us to schedule your initial consultation. We will discuss your goals and create a personalized training plan for you.

What sets STAY SMART apart from other personal training services?

At STAY SMART, we focus on personalized training programs, expert guidance, and exceptional client support to help you achieve your fitness goals faster and more effectively.

Do you offer group training sessions?

Yes, we offer group training sessions for those who prefer to work out with someone for that extra push. But limited times and locations. Contact us for more information on group training options.

Contact us

Have a question or want to schedule a consultation? Fill out the form below and we'll get back to you as soon as possible. Leave in the message box what you are interested in.

About us

STAY SMART is a personal training company based in Leland, North Carolina. With a team of dedicated trainers and nutrition experts, we are committed to helping our clients achieve their fitness goals and live healthier lives.